This Matcha Latte contains medicinal compounds that support women’s health. These ingredients are especially beneficial for hormonal balance.
This traditional rustic Tuscan chestnut flour cake features a deep, rich, earthy flavor quite unlike typical cakes and desserts.
If you are struggling with digestive problems or conditions involving inflammation and immunity, it could be well worth a trial avoiding gluten and other grains to see if it makes a difference.
This cauliflower mash makes a perfect low-carb alternative for mashed potatoes. Cauliflower also has lots of nutritional benefits.
Sakara Life is a wellness company that offers organic, plant-based, gluten-free, ready-to-eat meals delivered nationwide. Read my review of their 5-day Signature Meal Plan to find out more.
Here’s a simple meal for when you are in the mood for something fresh, quick, and light. Arugula makes such a fantastic base for a salad containing fruit.
Everyone experiences digestive symptoms from time-to-time such as bloating, gas, indigestion, constipation, or diarrhea. Thankfully, there are lots of natural remedies that can help bring your digestive system back into balance.
Herbal teas are a fantastic way to boost the immune system, and there are so many fantastic teas to try. Write yourself a herbal-tea shopping list, and get ready to improve your health!
Adopting a new way of eating based around raw foods can actually help you to rediscover a new sense of energy and excitement about your life. There is an incredible power to be found in the simple act of doing things differently than the way that you usually do.
A plant-based version of ice cream made by blending frozen peaches into a soft-serve consistency. It satisfies a craving for ice cream but is a super-healthy alternative.