Fonio is an ancient grain that is gluten-free and easy to digest. It makes a perfect substitute for traditional couscous for celiacs and those with gluten intolerance. This salad combines fonio with apricots, fresh veggies, and herbs for a perfect light meal for the summertime.
The vegan diet and the keto diet may seem like complete opposites at first. The first one is based primarily on carb-rich plant foods, the latter seems to rely heavily on fat-rich animal products. So, can a vegan keto diet even be possible?
Medicinal mushrooms are known for their ability to enhance energy and promote longevity. Additionally, they increase your body’s resistance to environmental toxins and stress, which naturally supports its ability to renew and regenerate.
This salad recipe offers a healthy and nourishing way to usher in the early days of spring. It contains foods that support liver function to gently aid in detoxification and cleansing the body.
Learn about the benefits of sea vegetables – especially for those eating a plant-based diet or following a detox protocol for promoting optimal health.
While nutritional deficiencies are generally not a concern when following a short-term detox program, it is possible to become deficient in key nutrients if you follow a restrictive plan for a while. Learn about a new test specifically designed for vegans.
A raw food diet can be an ideal approach for overcoming Candida. This article outlines a selection of foods that you can incorporate into an anti-Candida regime as a holistic approach for healing digestion and immunity.
Bali is paradise on earth for those eating a plant-based diet. If you are planning a trip to the surfing mecca of Bali, here are some of the best places where you can find a satisfying raw vegan meal.
This an example of what I eat on a cleansing day when my intention is to detox and keep things simple on a raw vegan diet.
Bali is heaven-on-earth if you love smoothie bowls. Discover more about these delicious fruity blends and where to get the best smoothie bowls in Bali.