What I Eat In A Day in Bali: Plant-Based Raw
An example of the kinds of foods I eat while following a raw food detox diet for cleansing and enhancing health.
Maple Coconut Bananas
This recipe is so fast and simple to prepare. It makes a great evening meal to support better sleep because it contains nutritional components that help promote the production of serotonin and melatonin in the brain.
Zucchini & Herb Noodle Salad with Creamy Mango Curry Sauce
This is a summer raw vegan recipe, featuring zucchini noodles, juicy mango, grape tomatoes and crunchy fennel with lots of fresh herbs tossed with a creamy curry dressing.
Camu Camu Berry Is The Best Source of Natural Vitamin C
Camu Camu berry is an Amazonian fruit that is known to offer the highest concentration of vitamin C of any plant in the world.
Raspberry & Banana Smoothie Bowl
During our trip to Bali, I fell in love with smoothie bowls. I know they’ve been a big trend for…
Toxic Clothing: Do You Need to Detox Your Wardrobe?
If you are interested in detoxification and cleansing your body you probably already give a lot of attention to avoiding toxins in food and trying to eat organic. But have you ever considered the possibility that your clothing might be a potential source of toxic compounds?
Deli Lunch Salad – Raw & Vegan
This recipe is based on the idea of ingredients you might include when ordering a sandwich from the deli – only raw and vegan with a twist. It’s super easy and fast to put together.
Raw & Vegan Food @ The Shady Shack, Bali
On our recent visit to Bali we were excited to discover how the raw and vegan food scene has developed. It was fantastic to see just how many choices there are now for those following a plant-based diet.
Spring Vegetable & Quinoa Salad
Spring is the perfect time to focus on including more fresh raw vegetables in your diet. These high-enzyme foods naturally cleanse…
Fig & Coconut Bars
These fig bars make a great afternoon snack or healthy dessert. Along with their health-promoting properties they are actually quite sweet and satisfying, while also being low in calories.