How to Make the Best Green Smoothies With Chia Seeds

How can you make a healthy green smoothie even more healthy? Just add a handful of chia seeds, nature’s complete superfood. Not only will these protein-packed grains turn your green smoothie into a powerfood, they won’t affect the taste at all!

Green Power Detox Juice

As part of my detox program I have been increasing my intake of green juices. I created a delicious juice…

Orange Spinach Green Smoothie (Raw Vegan Recipe)

This is a great smoothie to reduce the symptoms of PMS. Oranges are known to improve the health of the blood vessels of the uterus. Spinach is a great source of magnesium which helps to reduce muscle cramps. Cinnamon helps to keep the blood sugar levels stable to reduce cravings for carbohydrate foods.

If you choose to add the optional bee pollen this will give you an extra boost of B vitamins to help you cope with stress and alleviate depression.

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