5 Cleanse & Detox Diets for the New Year

Try one of these five detox diets to start the new year. These cleanses can help you lose weight and improve your health by eliminating toxins from your body and boosting your nutritional intake.

Understanding Emotional Detox & The Raw Food Diet

When you start eating a raw food diet you are not only cleansing your physical body but also your emotions. Learn more about the process of emotional detox and why it is important to be aware of when healing chronic illness.

The Juice Diet

A successful juice diet can do wonders for the body and mind. Lots of people choose to go on a…

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