Deep Detox & Cleanse With Fruit
This video quickly and succinctly explains how to do a deep detox with fruit and why it works for improving chronic health conditions.
5 Cleanse & Detox Diets for the New Year
Try one of these five detox diets to start the new year. These cleanses can help you lose weight and improve your health by eliminating toxins from your body and boosting your nutritional intake.
Understanding Emotional Detox & The Raw Food Diet
When you start eating a raw food diet you are not only cleansing your physical body but also your emotions. Learn more about the process of emotional detox and why it is important to be aware of when healing chronic illness.
Gaining Clarity and Emotional Awareness With the Raw Food Detox Diet
The benefits of this type of cleansing program reach far beyond the physical body, producing positive effects on many different aspects of one’s life.
The Juice Diet
A successful juice diet can do wonders for the body and mind. Lots of people choose to go on a…
Watermelon Diet for a Healthy Detox
For the last few weekends, while the large proportion of the population has been indulging in holiday treats, I’ve been…
Wheatgrass Juicing: Three Things to Know
Wheatgrass juice is one of the nectars of life. For those who frequently juice wheatgrass, you know most of the…
Side Effects of a Raw Foods Detox Diet
When beginning a raw food detox diet you are going to feel a handful of negative side effects. For some,…
Understanding How an Alkaline Diet Works
Alkaline diets are a popular choice for people who want to achieve optimum good health. However, many people don’t actually…
Lujan Matus: Raw Foodist and Modern-Day Shaman
Today we have a guest post from my husband, Lujan Matus, with some of his perspectives on the way that…