The Raw Food Solution: How to Create Vibrant Health with a Raw Food Diet – eBook Now Available
As many people are failing to find the solutions to their chronic health problems through conventional medical methods they are…
Do You Know What’s in Your Salt Shaker?
Refined salt vs. Himalayan salt, how do they compare. Salt has been around since time immemorial. Historically people obtained minerals…
Juicing for Health and Healing
Juicing fresh fruit and vegetables will be a dramatic change in your lifestyle if you are accustomed to the standard…
What is the Difference Between Yin and Yang Yoga?
When attempting to clarify the differences between Yin and Yang Yoga we must keep in mind that these are relative…
What is Yin Yoga and it’s Benefits?
Yin Yoga is a unique style of yoga that emphasizes relaxation while also providing a beneficial stimulus to the bones and connective tissues of the body that promotes their optimal functioning. The emphasis is on holding the poses for long periods of time while relaxing the muscles of the body.
Yoga, Health and Balance
Yoga has the capacity to enrich our lives on so many levels, particularly when the practitioner takes a dedicated approach towards their practice. The simple act of committing to practice yoga every day becomes a powerful expression of intent that translates into all aspects of being in the world.
Green Smoothies: Start Your Day Off Right!
By Becki Andrus We all know that breakfast is the most important meal of the day, are you eating the…
Eating for Pleasure and Health Go Hand in Hand
The single biggest motivator to action in any area of life is pleasure or the promise of it. For each…
5 Steps to a More Alkaline Body
There has been much in the press and the diet world lately on the subject of alkalinity. Until recently no…
New York Raw Food Restaurants
New York raw food restaurants are attracting attention, as more people seek healthier diets and lifestyles. New York City consistently…