Maple Coconut Bananas
This recipe is so fast and simple to prepare. It makes a great evening meal to support better sleep because it contains nutritional components that help promote the production of serotonin and melatonin in the brain.
Zucchini & Herb Noodle Salad with Creamy Mango Curry Sauce
This is a summer raw vegan recipe, featuring zucchini noodles, juicy mango, grape tomatoes and crunchy fennel with lots of fresh herbs tossed with a creamy curry dressing.
Raspberry & Banana Smoothie Bowl
During our trip to Bali, I fell in love with smoothie bowls. I know they’ve been a big trend for…
Deli Lunch Salad – Raw & Vegan
This recipe is based on the idea of ingredients you might include when ordering a sandwich from the deli – only raw and vegan with a twist. It’s super easy and fast to put together.
Spring Vegetable & Quinoa Salad
Spring is the perfect time to focus on including more fresh raw vegetables in your diet. These high-enzyme foods naturally cleanse…
Fig & Coconut Bars
These fig bars make a great afternoon snack or healthy dessert. Along with their health-promoting properties they are actually quite sweet and satisfying, while also being low in calories.
Sunshine in a Bowl
I feel so blessed to have access to wonderful tropical fruits while living in South East Asia. This fruit salad…
Black Quinoa Tabouli Salad
A simple variation on traditional tabouli that is more filling than a regular salad yet still very light and fresh. Black quinoa has a crunchier texture and nuttier flavor than white quinoa and also has a higher level of antioxidants.
Mean Green Juice with Jay Kordich
This is a powerhouse drink that combines antioxidants from high nutrient greens with potassium from celery and apple, bioflavonoids from lemon and the anti-inflammatory properties of ginger.
Pomelo Salad with Spicy Thai Dressing
A refreshing and spicy Thai salad that’s perfect for the summer. This recipe is inspired by our travels in Thailand where pomelo salads are very popular.