Raw Marinated Vegetables

This is a great technique for making use of vegetables that are not quite fresh enough for a salad but nevertheless too good to waste.

Creamy Cantaloupe Smoothie

This raw vegan melon milk recipe offers a perfect way to nourish and refresh yourself on a hot summer’s day.

Mango Pineapple Salsa

Try this fresh and lively salsa that is perfect for a quick and easy summer raw food lunch or as an appetizer for healthy entertaining.

Raw Zucchini Spaghetti with Marinara Sauce

In this recipe zucchini noodles substitute for regular pasta and the raw marinara sauce is bursting with so much fresh flavor that you will probably prefer it over the cooked version.

Decadent Mulberry Mousse

Enjoy this indulgent raw vegan dessert recipe that provides the health benefits of white mulberries – including antioxidant protection, immune boosting and enhanced cognitive function.

Belly-Soothing Banana Smoothie

This simple blend is gentle on the stomach and provides the soothing benefits of bananas for a sensitive and inflamed digestive system.

Cilantro Chimichurri Sauce

Discover this unique twist on the classic Argentinian sauce using cilantro and sacha inchi oil for an omega-3 boost.

Mango & Passion Fruit Shake

Enjoying the fresh fruit in Cambodia and a recipe for a refreshing fresh fruit shake to cleanse and energize your body.

Spicy Thai Fruit Salad

This recipe is unique approach to fruit salad that incorporates spicy Thai bird’s eye chillies with tropical fruits.

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