5 Cleanse & Detox Diets for the New Year
Try one of these five detox diets to start the new year. These cleanses can help you lose weight and improve your health by eliminating toxins from your body and boosting your nutritional intake.
Holistic Nutrition for Transformational Health
Try one of these five detox diets to start the new year. These cleanses can help you lose weight and improve your health by eliminating toxins from your body and boosting your nutritional intake.
The 80 10 10 Diet was created by Dr. Doug Graham, a lifelong athlete who has been eating a raw food diet for over thirty years. Graham asserts that fruit is the perfect food for humans and he supports his claims with scientific research.
Candida is a form of yeast that is present in everyone but only poses a challenge to our health when…
In this excerpt, Dr. Doug Graham discusses his 80-10-10 Diet and how many raw fooders eat too much fat. This…
The low fat raw vegan diet is gaining a lot of popularity in recent years as people are becoming more…
This month I have been experimenting with the 80/10/10 approach to the raw food diet and am finding tremendous value…
I’ve been experimenting with a low-fat raw vegan diet this month so I have been looking for interesting ways to…
Since going raw I have experienced some incredible health benefits however recently I feel like I have reached a plateau….
Unlike some prominent nutrition experts, I do not believe that eating fruit can cause diabetes. However, in someone where diabetes…