The Health Benefits of Pomegranates
One of the hottest super fruits that have been found to be beneficial to improve our life and health are…
Spirulina – The Latest And Greatest Superfood Defined
Spirulina is the latest and most touted superfood. It has been featured on numerous TV shows from the travel channel…
How A Raw Food Diet Can Help To Prevent Cancer
A high intake of fruits and vegetables, which have the majority of the suspected cancer fighting nutrients, are linked with a reduced risk of cancer. The following list outlines some of the great anti-cancer foods.
Phytochemicals and the Raw Food Diet
Many people are aware that eating plant-based foods adds much-needed fiber, vitamins and minerals to the diet but what is…