Peanut Butter & Cacao Oatmeal to Boost Your Qi & Yang Energy
I’ve long been fascinated with how traditional cultures incorporate food-as-medicine into their healing practices. It’s been more than twenty years…
Holistic Nutrition for Transformational Health
I’ve long been fascinated with how traditional cultures incorporate food-as-medicine into their healing practices. It’s been more than twenty years…
Mushrooms have been used by indigenous cultures for thousands of years, both as food and as medicine. In fact, medicinal mushrooms are among the world’s most studied superfoods.
Here is a Mexican twist on a classic raw chocolate avocado mousse that is perfect for invigorating and warming you up in the cooler weather.
Try this stimulating, purifying and immune-boosting superfood smoothie, with the flavors of chocolate and orange, which is enhanced by the addition of wild orange essential oil.
This low carb version of a raw chocolate pudding recipe is suitable for those limiting sugar intake or following a Candida diet.
It was great to see the positive responses to my Mango Spirulina Pudding, so today I thought I’d share with…
Not too long ago I posted a deliciously indulgent recipe for raw chocolate truffles that everyone seems to love. I’ve…
Here’s something for all of the serious raw chocolate addicts. This is based on a recipe by Matthew Kenney from his book,…
Banana ice cream is often one of the first desserts discovered by those who are new to the raw food…
Dry mouth, constipation, urinary retention, weight gain, headache, nausea, blurred vision, sleep disruption, anxiety, loss of libido. These are just…