Wild Orange Jaffa Smoothie
Try this stimulating, purifying and immune-boosting superfood smoothie, with the flavors of chocolate and orange, which is enhanced by the addition of wild orange essential oil.
Holistic Nutrition for Transformational Health
Try this stimulating, purifying and immune-boosting superfood smoothie, with the flavors of chocolate and orange, which is enhanced by the addition of wild orange essential oil.
Spirulina is one of the most nutritious foods available and is a very valuable addition to a raw food diet….
Raw granola can be a delicious breakfast treat for those of us eating a raw food diet. I don’t eat…
Here’s something for all of the serious raw chocolate addicts. This is based on a recipe by Matthew Kenney from his book,…
Raw food recipe for fudge cookies made with raw hazelnuts, cacao, mesquite and chocolate in the dehydrator.
Yes, that’s right, a raw food diet consisting of simply raw fruits, vegetables, nuts, and seeds, is the little known…
Enjoy this rich decadent dessert without the guilt! Make sure your bananas are perfectly ripe for this recipe. This dessert…
Cacao is certainly a controversial subject in the raw food movement. There are many claims made for the nutritional benefits of cacao. But can it have negative effects on your health?
Dear Mizpah, I would like to know if you have any recommended books about raw food. I started to drink…