cinnamon

Apple Pie in a Bowl

A healthier way to enjoy the flavors of apple pie without the guilt. This is also a great recipe when transitioning to a raw food detox diet.

Raw chocolate has become increasingly popular recently. There are so many different varieties available to us now compared to even…

Recently I’ve found myself with an abundance of pineapples. Here in Costa Rica the pineapples are fantastic. In fact, I’d…

Looking for a healthy, crunchy treat to satisfy your cravings? Well today I have a fantastic recipe that is bound…

Eggnog is a holiday favorite that traditionally is made by blending milk or cream with eggs, sugar, nutmeg, and often…

Here’s something for all of the serious raw chocolate addicts. This is based on a recipe by Matthew Kenney from his book,…

Milk made from almonds is so delicious and a wonderful source of protein and calcium. This is a basic milk…