Carrot Avocado Ginger Soup
This raw soup recipe is a comforting bowl of goodness that can help you stay on a cleansing diet in the cooler months. It is warming, nourishing and easy to digest.
Light & Fresh Thai Mango Salad
The mangoes in the Philippines are fantastic and mango fruit shakes are very popular here. We enjoy eating the mangoes…
Pineapple Coconut Spice Bars
Recently I’ve found myself with an abundance of pineapples. Here in Costa Rica the pineapples are fantastic. In fact, I’d…
Seaweed Salad
Recipe for seaweed salad featuring wakame, arame, beets, sesame and mango.
Sweet and Spicy Mango Sauce
Raw food diet recipe for a sweet and spicy fat-free mango dipping sauce.