Green Smoothies: 66 Recipes and a 7-Day Detox Plan
Smoothies and juices are both fantastic for you. This book offers helpful hints for including more green drinks into your daily routine. It also includes a 7-day detox plan.
Supergreen Smoothie Bowl
Learn how to make a smoothie bowl – a combination of raw fruits, greens, superfoods and healthy fats that will boost your nutrition and keep up your energy for hours.
Strawberries and Cream Shake (Raw Vegan Recipe)
Strawberries and cream is a classic combination that everybody loves. In this dairy-free smoothie we get the creaminess from raw vegan ingredients.
The Importance of Magnesium for a Healthy Heart
Research examining the association between magnesium and sudden cardiac death has demonstrated that the risk is significantly lower in women with the highest blood levels of magnesium.
Middle-Eastern Mango Avocado Salad
I just can’t get enough mango! Lucky for me, I’m living in Costa Rica, where delicious mangoes are available year-round….
Sweet Pineapple Green Smoothie
Pineapples can be a wonderful fruit to include in your diet on a regular basis as they have many beneficial…
Health Benefits of Parsley
Even when I was a young child I had a particular fondness for parsley. I distinctly recollect at least several…
7 Tips to Incorporate Raw Living Foods Into Your Day
On rising, drink a glass of water with the juice of 1/2 lemon. It will cleanse your palate, and get…
Do People on Raw Foods Eat Only Salad?
Most people are aware that our bodies require enzymes to digest food and raw foods contain enough naturally occurring enzymes…
Basic Green Smoothie with Mango (Raw Vegan Recipe)
This is a great introduction to green smoothies. The amount of spinach suggested is a recommended starting point so try adding…