Raw Food Cleanse

The raw food cleanse essentially helps your body to detoxify by eating just raw plant food. With regular raw food cleanses you will find that you lose weight, have more energy, mental clarity, ease depression, get clearer skin and have more regular bowel movements.

7 Helpful Tips When Changing To A Raw Food Diet

Raw food diets are used by many to lose weight fast as well as to cleanse the kidneys, liver, colon and skin. Because raw food diets contain low or no saturated fats and are high in potassium, they also provide powerful antioxidant benefits. When changing to a raw food diet there are some things that can be done to help make the transition easier and more effective

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