Harmony with Living Raw Foods; Chinese Medical Diet Therapy: The Spleen Qi connection
Hi everyone. Today’s post is written by Phe Gitsham, a Chinese medicine practitioner who lives in Australia. Phe has some…
Lujan Matus, Raw Foodism and Plant Energy
Lujan Matus talks about raw foodism, plant energy and consciousness upon the release of his second book, ‘Awakening the Third Eye’.
Eating for Pleasure and Health Go Hand in Hand
The single biggest motivator to action in any area of life is pleasure or the promise of it. For each…
Lujan Matus Talks About Conscious Eating
Be within your heart. See and feel with your heart. Recognize your heart within another. Speak words from the heart….
Lujan Matus: Raw Foodist and Modern-Day Shaman
Today we have a guest post from my husband, Lujan Matus, with some of his perspectives on the way that…
Green Superfood Smoothies with Genki Sudo
My husband and I are fortunate to have been blessed with a visit from Genki Sudo this week. For those…