Health Benefits of Pistachios
Pistachios are one of the lowest-calorie, lowest-fat and highest-fiber nuts. In addition they provide a variety of more than 30 different nutrients, vitamins, minerals and beneficial phytonutrients.
Fresh Fruit Cleanse
Fresh Fruit Cleanse offers a gentle way to cleanse your body in comparison to fasting or strict detox diets. It…
How Green Smoothies Changed My Life
Kim Caldwell’s publication, How Green Smoothies Saved My Life: A Guide for Using Green Smoothies, Uplifted Thinking, and Live Food to Enhance Your Life outlines her own personal story of improved health when she started drinking green smoothies.
The Raw Food Diet Philosophy
A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked…
A Raw Food Cleanse – 10 Days to a New You
A short-term raw food cleanse (or raw food detox diet) is one of the more popular approaches to the whole…
Acai Berry Juice Benefits
At one point in time, it was said that an apple a day keeps the doctor away. With no disregard…
Low Fat Raw Food Recipe Book
The low fat raw vegan diet is gaining a lot of popularity in recent years as people are becoming more…
Juice Fasting – Clean Your Insides
A wise man once said, “Blessed are those who hunger and thirst, for they are sticking to their diets.” What…