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fonio-salad

Fonio Couscous & Apricot Summer Salad

Servings: 4
Calories: 278kcal
Author: Mizpah Matus

Ingredients

  • 2/3 cup fonio couscous
  • 3 tablespoons extra virgin olive oil
  • Juice of 1/2 medium lemon
  • 1 tablespoon raw honey
  • 1/4 teaspoon Himalayan salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 fresh apricots chopped
  • 2 Persian cucumbers chopped
  • 1 red pepper chopped
  • 1 radish chopped
  • 1 medium shallot minced
  • 1/2 jalapeno pepper seeded and minced
  • 1/4 cup chives chopped
  • 1/2 cup basil chopped
  • 1/2 cup fresh mint chopped
  • Microgreens for garnish

Instructions

  • Prepare fonio couscous according to instructions on the package.
  • When finished place in a large salad bowl and allow it to cool to room temperature.
  • Meanwhile prepare the salad dressing by whisking together the olive oil, lemon juice, raw honey, Himalayan salt, and pepper.
  • When the fonio has cooled add the chopped apricots, cucumber, red pepper, radish, shallot, jalapeno, and fresh herbs to the bowl.
  • Then add the salad dressing and toss well to combine.
  • If you want to make this a complete meal, place a bed of salad greens in individual serving bowls. Top each serving with a tablespoon of pumpkin seeds, half an avocado, and a generous sprinkling of microgreens.
  • If desired you can drizzle with a little extra olive oil.

Nutrition

Calories: 278kcal | Carbohydrates: 44.3g | Protein: 3.9g | Fat: 11g | Saturated Fat: 1.4g | Sodium: 88mg | Fiber: 3.1g | Sugar: 11.3g
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