Calories: 387.9kcal
Ingredients
Dressing
- 1 avocado
- 1/4 cup cashews soaked in advance at least two hours
- 1/4 cup water
- 2 tablespoons red onion diced
- 1 tablespoon avocado oil
- 1 tablespoon lemon juice
- 1 tablespoon raw honey
- 1/2 tablespoon white miso
- 2 cloves garlic chopped
- 1/4 teaspoon Himalayan salt
Salad
- 3 cups romaine lettuce
- 1/2 medium red bell pepper chopped
- 3 tablespoons white onion chopped
- 2 tablespoons pumpkin seeds
- 1 teaspoon dulse flakes optional
Instructions
- To make dressing place all ingredients in a blender and combine until smooth and creamy.
- Add lettuce to a large salad bowl and toss with about a third of the dressing.
- Toss the chopped red pepper, onion and pumpkin seeds on top.
- Sprinkle with optional dulse flakes if desired.
- Enjoy immediately.
Notes
Place extra salad dressing in a sealed glass jar. It will keep for a few days in the fridge.
Nutrition
Calories: 387.9kcal | Carbohydrates: 33.1g | Protein: 11.3g | Fat: 27.2g | Saturated Fat: 4.2g | Sodium: 221.4mg | Potassium: 1135.51mg | Fiber: 11.4g | Sugar: 14.6g | Vitamin A: 14950.46IU | Vitamin C: 127.52mg | Calcium: 89.82mg | Iron: 4.76mg
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