Arugula & Papaya Salad (Raw Vegan)
Course: Salad
Keyword: medicalmedium, plantbased, raw, vegan
Servings: 1
Calories: 363kcal
Author: Mizpah Matus
- 3 cups arugula
- 1 cup papaya sliced
- 1/4 cup red onion sliced thinly
- 1/2 tbsp lemon juice freshly squeezed
- 1 tbsp extra virgin olive oil
- 2 tbsp walnuts chopped
- 1 dash Himalayan salt
- freshly ground black pepper to taste
If desired, soak onion in lemon juice for 5-10 minutes, to make their taste milder.
Calories: 363kcal | Carbohydrates: 37.44g | Protein: 5.57g | Fat: 24.18g | Saturated Fat: 3.05g | Polyunsaturated Fat: 8.67g | Monounsaturated Fat: 11.38g | Sodium: 73.36mg | Potassium: 840.16mg | Fiber: 7.11g | Sugar: 24.18g | Vitamin A: 3897.22IU | Vitamin C: 173.99mg | Calcium: 174.87mg | Iron: 2.34mg