Raw Foods to Help You Get Rid of a Viral Infection
One of the best ways to prevent infections is to boost your overall immunity with good nutrition. But what should you eat if you come down with a cold or flu?
Going Raw – What to Eat on a Raw Food Diet
A raw food diet, when done properly, may have health benefits according to recent research. Eating only raw, unprocessed foods…
High Calcium Soup (Raw Vegan Recipe)
You don’t need acidic, hormone-tainted dairy products to get your calcium. This soup is loaded with plant-sourced calcium in a…