Authentic Greek Salad Recipe: How to Create a Nutritious Horiatiki Salata at Home
Step into the enchanting world of Greek cuisine with Horiatiki Salata, a cherished classic that captures the essence of the Mediterranean sun.
Peanut Butter & Cacao Oatmeal to Boost Your Qi & Yang Energy
I’ve long been fascinated with how traditional cultures incorporate food-as-medicine into their healing practices. It’s been more than twenty years…
Kroma Wellness: The 5-Day Reset that Inspires Joy in the Body, Mind & Palate
Kroma Wellness makes it easy to experience the benefits of superfood nutrition in your everyday life.
Roasted Fennel & Fig Salad with Lemon-Tahini Dressing
Here is a flavorful salad that’s perfect for fall as it makes use of seasonal produce to create a light and satisfying meal.
Spicy Black Bean Taco Wraps with Guacamole & Mango Salsa
These vegan spicy black bean taco lettuce wraps are perfect for summer or anytime you want to get a healthy plant-based meal on the table in about 20 minutes.
Spicy Mango Salsa – Raw Vegan
This fresh mango salsa offers a delicious blend of sweet and spicy flavors.
Splendid Spoon Plant-Based Meal Delivery
Splendid Spoon offers nationwide delivery of plant-based meals, including smoothies, wellness shots, soups, grain bowls, and noodles. Everything is gluten-free,…
11 Tips for Overcoming Food Cravings
More research is needed to truly understand food cravings. Cravings are common and ingrained in our biology. In the meantime, try these tips.
This Is Why You Have Food Cravings
Food cravings can be powerful. Find out what causes them and why some people experience stronger cravings than others
Creamy Carrot & Ginger Soup
There’s nothing like a warm and creamy soup during the colder weather. This recipe is full of immune-boosting benefits with…