4 Wild Plants To Make Delicious Tea

Herbal teas are a fantastic way to boost the immune system, and there are so many fantastic teas to try. Write yourself a herbal-tea shopping list, and get ready to improve your health!

The Raw Food Diet Can Change Your Life

Adopting a new way of eating based around raw foods can actually help you to rediscover a new sense of energy and excitement about your life. There is an incredible power to be found in the simple act of doing things differently than the way that you usually do.

Fonio Couscous & Apricot Summer Salad – Gluten Free

Fonio is an ancient grain that is gluten-free and easy to digest. It makes a perfect substitute for traditional couscous for celiacs and those with gluten intolerance. This salad combines fonio with apricots, fresh veggies, and herbs for a perfect light meal for the summertime.

Is a Vegan Keto Diet Even Possible?

The vegan diet and the keto diet may seem like complete opposites at first. The first one is based primarily on carb-rich plant foods, the latter seems to rely heavily on fat-rich animal products. So, can a vegan keto diet even be possible?

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