These vegan spicy black bean taco lettuce wraps are perfect for summer or anytime you want to get a healthy plant-based meal on the table in about 20 minutes.
This fresh mango salsa offers a delicious blend of sweet and spicy flavors.
There’s nothing like a warm and creamy soup during the colder weather. This recipe is full of immune-boosting benefits with…
This Matcha Latte contains medicinal compounds that support women’s health. These ingredients are especially beneficial for hormonal balance.
This traditional rustic Tuscan chestnut flour cake features a deep, rich, earthy flavor quite unlike typical cakes and desserts.
This cauliflower mash makes a perfect low-carb alternative for mashed potatoes. Cauliflower also has lots of nutritional benefits.
Here’s a simple meal for when you are in the mood for something fresh, quick, and light. Arugula makes such a fantastic base for a salad containing fruit.
A plant-based version of ice cream made by blending frozen peaches into a soft-serve consistency. It satisfies a craving for ice cream but is a super-healthy alternative.
Fonio is an ancient grain that is gluten-free and easy to digest. It makes a perfect substitute for traditional couscous for celiacs and those with gluten intolerance. This salad combines fonio with apricots, fresh veggies, and herbs for a perfect light meal for the summertime.
This salad recipe offers a healthy and nourishing way to usher in the early days of spring. It contains foods that support liver function to gently aid in detoxification and cleansing the body.