There’s nothing like a warm and creamy soup during the colder weather. This recipe is full of immune-boosting benefits with…
This Matcha Latte contains medicinal compounds that support women’s health. These ingredients are especially beneficial for hormonal balance.
This traditional rustic Tuscan chestnut flour cake features a deep, rich, earthy flavor quite unlike typical cakes and desserts.
This cauliflower mash makes a perfect low-carb alternative for mashed potatoes. Cauliflower also has lots of nutritional benefits.
Here’s a simple meal for when you are in the mood for something fresh, quick, and light. Arugula makes such a fantastic base for a salad containing fruit.
A plant-based version of ice cream made by blending frozen peaches into a soft-serve consistency. It satisfies a craving for ice cream but is a super-healthy alternative.
Fonio is an ancient grain that is gluten-free and easy to digest. It makes a perfect substitute for traditional couscous for celiacs and those with gluten intolerance. This salad combines fonio with apricots, fresh veggies, and herbs for a perfect light meal for the summertime.
This salad recipe offers a healthy and nourishing way to usher in the early days of spring. It contains foods that support liver function to gently aid in detoxification and cleansing the body.
This asian style coleslaw salad offers a twist on a classic slaw recipe by adding a sweet and spicy dressing and fresh Thai herbs.
This plant-based version still has many of the elements that make Caesar salad so great. Crunchy romaine leaves are tossed with a creamy, garlicky dressing using avocado and cashews, while offering up heart-healthy monounsaturated fats with additional health benefits.