Spring Vegetable & Quinoa Salad

Spring is the perfect time to focus on including more fresh raw vegetables in your diet. These high-enzyme foods naturally cleanse…

Fig & Coconut Bars

These fig bars make a great afternoon snack or healthy dessert. Along with their health-promoting properties they are actually quite sweet and satisfying, while also being low in calories.

Sunshine in a Bowl

I feel so blessed to have access to wonderful tropical fruits while living in South East Asia. This fruit salad…

Black Quinoa Tabouli Salad

A simple variation on traditional tabouli that is more filling than a regular salad yet still very light and fresh. Black quinoa has a crunchier texture and nuttier flavor than white quinoa and also has a higher level of antioxidants.

Mean Green Juice with Jay Kordich

This is a powerhouse drink that combines antioxidants from high nutrient greens with potassium from celery and apple, bioflavonoids from lemon and the anti-inflammatory properties of ginger.

Pomelo Salad with Spicy Thai Dressing

A refreshing and spicy Thai salad that’s perfect for the summer. This recipe is inspired by our travels in Thailand where pomelo salads are very popular.

Quick & Easy Guacamole

Everyone doing the raw food detox lifestyle needs to know how to make guacamole. This is a super easy, super tasty recipe you will love!

Raw Vegan Sushi

Grab your chopsticks! Laura-Miller shows you how to make raw vegan sushi. This raw vegan version can help satisfy your cravings for sushi and is also beneficial for your health.

Spicy Coconut Mango Noodles

This raw vegan recipe uses young coconut and mango to create a light and fresh noodle dish inspired by the flavors of Asian cuisine.

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