Main Dishes

Spicy Black Bean Taco Wraps with Guacamole & Mango Salsa

These vegan spicy black bean taco lettuce wraps are perfect for summer or anytime you want to get a healthy plant-based meal on the table in about 20 minutes.

Crispy Roasted Cabbage Steaks with Pomegranate & Sunflower Seeds

This recipe offers everything you may love about roasted Brussels Sprouts but with much easier preparation.

Zucchini & Herb Noodle Salad with Creamy Mango Curry Sauce

This is a summer raw vegan recipe, featuring zucchini noodles, juicy mango, grape tomatoes and crunchy fennel with lots of fresh herbs tossed with a creamy curry dressing.

Raw Vegan Sushi

Grab your chopsticks! Laura-Miller shows you how to make raw vegan sushi. This raw vegan version can help satisfy your cravings for sushi and is also beneficial for your health.

Zucchini Noodles with Creamy Avocado Sauce & Sun-dried Tomatoes

Zucchini noodles or zoodles make an interesting change from eating salads every day. Spiralized zucchini pasta is topped with a creamy avocado sauce and enhanced by sun-dried tomatoes for a raw food dish with the flavors of Italy.

Fiesta Lettuce Wraps

This raw food recipe is like a healthy version of Mexican tacos. It is perfect for a raw food detox diet because it offers so much flavor while supporting you to cleanse your body.

Raw Zucchini Spaghetti with Marinara Sauce

In this recipe zucchini noodles substitute for regular pasta and the raw marinara sauce is bursting with so much fresh flavor that you will probably prefer it over the cooked version.