Raw Vegan Berries and Cream Parfait
This recipe features a combination of blueberries and strawberries, paired with a luscious vanilla cashew cream, to recreate a healthier version of one of the most classic dessert combinations.
Eating More Fruit Can Reduce Diabetes
A recent study examining the link between fruit consumption and the risk of contracting Type-2 diabetes actually shows that eating fruit can reduce the risk of diabetes.
Chia Pudding with Berries, Mango and Pistachios
Since I first discovered chia seeds I’ve really gained a deep appreciation for these omega-3 rich beauties! The usual way…