Mushrooms have been used by indigenous cultures for thousands of years, both as food and as medicine. In fact, medicinal mushrooms are among the world’s most studied superfoods.
Try this stimulating, purifying and immune-boosting superfood smoothie, with the flavors of chocolate and orange, which is enhanced by the addition of wild orange essential oil.
Enjoy this indulgent raw vegan dessert recipe that provides the health benefits of white mulberries – including antioxidant protection, immune boosting and enhanced cognitive function.
A light, cleansing and refreshing smoothie that is perfect for breakfast on a raw food detox diet.
A very flavorful raw salad recipe featuring the superfood – goldenberries – also known as Incan berries.
Looking for some healthy treats for the holiday that won’t destroy your health or cause weight gain ? Try these raw vegan recipes.
Raw chocolate has become increasingly popular recently. There are so many different varieties available to us now compared to even…
Not too long ago I posted a deliciously indulgent recipe for raw chocolate truffles that everyone seems to love. I’ve…
Spirulina is one of the most nutritious foods available and is a very valuable addition to a raw food diet….
Raw food diets can take some getting used to. And as amazing as they can be for your body, they…