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Papaya Lime Refresher

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Thanks to everyone who entered the Love-Fed giveaway. The winner who was randomly chosen is Holly Denise Edwards. Congratulations Holly and I hope you enjoy the plant-based and raw dessert recipes in this book.

Today’s recipe is simple and pure. It is a great way to start the day because it is so light and cleansing and perfect for your raw detox diet.

I regard papayas as a true superfood. They are loaded with vitamin C and this smoothie gives you more than 4 times the recommended daily intake!

It works best when you have fully-ripened sweet papayas because the acid from the lime creates a nice balance of flavors. Your papaya should yield easily under pressure over the entire fruit.

If you find your papayas are not sweet enough you could add a little agave nectar to taste.

Papaya Lime Refresher

Servings: 1
Calories: 191kcal
Author: Mizpah Matus

Ingredients

  • 3 cups papaya cubed
  • Juice of 1 lime
  • 1/2 cup water

Instructions

  • Place everything in a blender and blend until smooth.
  • Enjoy immediately.

Notes

You also have the option to add a little stevia or other natural sweetener to adjust the sweetness to your personal preference.

Nutrition

Calories: 191kcal | Carbohydrates: 48g | Protein: 2g | Fat: 1g | Sodium: 35mg | Fiber: 7g | Sugar: 34g
Tried this recipe?Let us know how it was!

 

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