Healing Rheumatoid Arthritis with a Raw Food Diet
My husband, Lujan, and I are both currently undertaking a course of study to become detoxification specialists. We’ve been eating…
Planeat: Eating To Save Our Health and the Planet
Planeat, highlights some of the ways eating a plant-based diet can improve our health as well as supporting the environment.
This video features the work of T.Colin Campbell, author of the The China Study, which has been referred to as the most comprehensive nutritional study ever undertaken.
Is A 100 Percent Raw Food Diet Necessary For Health Recovery?
Explains the benefits of a raw food diet and whether it is necessary to eat 100 percent raw to overcome chronic health problems.
Why Eat Raw Foods?
If you are new to the concept of raw foods you might be wondering why would anyone want to make…
The Healing Power of Fruit
Hi everyone. I hope you had a great weekend. Mine was full of fruity goodness once again. I seem to…
Harmony with Living Raw Foods; Chinese Medical Diet Therapy: The Spleen Qi connection
Hi everyone. Today’s post is written by Phe Gitsham, a Chinese medicine practitioner who lives in Australia. Phe has some…
Raw Food and Candida
Candida is a form of yeast that is present in everyone but only poses a challenge to our health when…
Thai Green Mango Salad with Jungle Peanuts
Thai food has to be my favorite by far. There’s no other cuisine that offers so much dramatic contrast and…
Broccoli Salad with Creamy Cashew Dressing
Raw broccoli is not really something that is easy to be passionate about. Personally it took me a long time…
Mamey Sapote: A Delicious Central American Fruit
The mamey sapote has a mildly sweet and earthy taste with a fragrant aroma. I would describe them as being reminiscent of sweet potato with a moist and fairly fibrous flesh. In fact the color is almost exactly like a sweet potato and they are both a rich source of beta carotene. They are much higher in protein than most fruits and are contribute significant amounts of niacin and potassium.