Basic Green Smoothie with Mango (Raw Vegan Recipe)
This is a great introduction to green smoothies. The amount of spinach suggested is a recommended starting point so try adding…
Herbal Medicine and the Raw Food Diet
Dear Mizpah: What do you think about traditional herbs along with the raw food diet? Is toasted Dandelion as good…
Acai Berry Juice Benefits
At one point in time, it was said that an apple a day keeps the doctor away. With no disregard…
Is Raw Cacao Toxic?
Cacao is certainly a controversial subject in the raw food movement. There are many claims made for the nutritional benefits of cacao. But can it have negative effects on your health?
Raw Food Juices – The Amazing Benefits of the Humble Carrot For Your Health and Looks
Are you feeling tired, jaded, run-down? Are you fed up with spotty looking skin, and brittle nails and hair? Have…
Health Benefits Of Tomato Consumption
The tomato originated in the Andes Mountains in South America and was first domesticated in Mexico by the Aztec people….
The Health Benefits of Pomegranates
One of the hottest super fruits that have been found to be beneficial to improve our life and health are…
Apples Will Keep You Happy
Researchers now tell us that grandma was right when she said an apple a day would keep the doctor away!…