Red Pepper Guacomole Wraps: A Perfect Raw Vegan Lunch
Learn how to make raw red pepper sandwich wraps. Filled with guacamole, lettuce and tomato, these make a perfect healthy raw vegan lunch.
Middle-Eastern Mango Avocado Salad
I just can’t get enough mango! Lucky for me, I’m living in Costa Rica, where delicious mangoes are available year-round….
The Healing Power of Fruit
Hi everyone. I hope you had a great weekend. Mine was full of fruity goodness once again. I seem to…
Real Mexican Guacamole
It was great to see the positive responses to my Mango Spirulina Pudding, so today I thought I’d share with…
Low Fat Guacamole
Almost everyone loves guacamole but unfortunately, because it is so delicious, it can be hard to eat only a small…
Zucchini Noodles with Lemon and Dill
Today I’m sharing another recipe from my book, “The Raw Food Solution“. Many of you have requested fast and simple…
High Calcium Soup (Raw Vegan Recipe)
You don’t need acidic, hormone-tainted dairy products to get your calcium. This soup is loaded with plant-sourced calcium in a…
Caesar Salad with Parmesan "Cheese" (Raw Vegan Recipe)
Almost everyone loves Caesar salad but unfortunately, the original version is loaded with unhealthy saturated fats. Here is a raw…
Chocolate Pudding (Raw Vegan Recipe)
Enjoy this rich decadent dessert without the guilt! Make sure your bananas are perfectly ripe for this recipe. This dessert…
Raw Food Diet Meal Planning and Book Recommendations
Dear Mizpah, I would like to know if you have any recommended books about raw food. I started to drink…