Are Your "Raw" Foods Truly Raw?
When I first started eating a raw food diet I trusted that ingredient labels were telling the truth when they…
Holistic Nutrition for Transformational Health
When I first started eating a raw food diet I trusted that ingredient labels were telling the truth when they…
You don’t need acidic, hormone-tainted dairy products to get your calcium. This soup is loaded with plant-sourced calcium in a…
Almost everyone loves Caesar salad but unfortunately, the original version is loaded with unhealthy saturated fats. Here is a raw…
I have to confess that a good, flavorsome, creamy mushroom stroganoff has always been one of my favorite “cooked food”…
In this article, Jameth Sheridan shares on superfoods including cacao and raw chocolate. Jameth Sheridan is the co-author of Uncooking…
Greetings from Cape Town, South Africa! I’ve been visiting here for about a month as my husband has been teaching…