Caesar Salad with Parmesan "Cheese" (Raw Vegan Recipe)
Almost everyone loves Caesar salad but unfortunately, the original version is loaded with unhealthy saturated fats. Here is a raw…
Mushroom Stroganoff (Raw Vegan Recipe)
I have to confess that a good, flavorsome, creamy mushroom stroganoff has always been one of my favorite “cooked food”…
Love Your Liver Green Smoothie (Raw Vegan Recipe)
Arugula has a very strong flavor, which relates to its beneficial effects on stimulating the flow of bile from the…
Chocolate Pudding (Raw Vegan Recipe)
Enjoy this rich decadent dessert without the guilt! Make sure your bananas are perfectly ripe for this recipe. This dessert…
How to Make the Best Green Smoothies With Chia Seeds
How can you make a healthy green smoothie even more healthy? Just add a handful of chia seeds, nature’s complete superfood. Not only will these protein-packed grains turn your green smoothie into a powerfood, they won’t affect the taste at all!
Marinated Broccoli Salad with Lemon Basil (Raw Vegan Recipe)
Until I discovered this salad I never thought that I would be able to enjoy raw broccoli. The secret is…
Low Fat Strawberry Ice Cream (Raw Vegan Recipe)
Here is a delicious healthy treat that is ideal for those hot summer days. It truly feels like a sinful…
Green Superfood Smoothies with Genki Sudo
My husband and I are fortunate to have been blessed with a visit from Genki Sudo this week. For those…
Creamy Thai Soup (Raw Vegan Recipe)
As promised in my previous post about raw food in South Africa, I asked my friend Beryn Daniel, author of…
A Raw Food Vegan Approach to Getting Your Greens
Greens get you clean and many Raw Food Vegans know the importance of getting your greens. However, many people including…