Raw Food @ Vikasa Life Cafe in Koh Samui, Thailand
A healthy cafe & restaurant where you can get your fix of fresh juices, raw food and vegetarian Thai dishes. Vikasa Life Cafe is a favorite chill-out spot for yoga enthusiasts in Thailand.
Mango Goji High C Smoothie
Here is a high-energy raw fruit smoothie, packed with vitamin C and loaded with antioxidants.
Tangerine & Papaya Antioxidant Fruit Bowl
Try this delicious combination of fruits that are high in antioxidants to protect against cellular damage and promote cardiovascular health.
Mayan Superfood Raw Chocolate
Raw chocolate has become increasingly popular recently. There are so many different varieties available to us now compared to even…
The Raw Food Solution in Paperback
Hi everyone. Just a quick post today because we are having problems with our internet connection right now. I know…
Super Immunity Diet: Plus Strawberry Romaine Salad with Pine Nuts and Strawberry Sesame Vinaigrette
In Super Immunity, Fuhrman outlines how certain foods including leafy green vegetables, mushrooms, onions, garlic, pomegranate, berries and seeds can improve our natural defenses. Includes a sample meal plan and recipe from the book.
Raw Food Protein Sources – Where Do I Get My Protein on a Raw Food Diet?
When I started on my raw foods journey one of the most frequently asked questions from family and friends was…
Chinese Herbs and Goji Berries
While in Thailand we took the opportunity to visit a Chinese herbalist. This is something that I recommend everybody do…