I feel so blessed to have access to wonderful tropical fruits while living in South East Asia. This fruit salad…
A healthy cafe & restaurant where you can get your fix of fresh juices, raw food and vegetarian Thai dishes. Vikasa Life Cafe is a favorite chill-out spot for yoga enthusiasts in Thailand.
Learn how to make a smoothie bowl – a combination of raw fruits, greens, superfoods and healthy fats that will boost your nutrition and keep up your energy for hours.
Here is a high-energy raw fruit smoothie, packed with vitamin C and loaded with antioxidants.
Try this fresh and lively salsa that is perfect for a quick and easy summer raw food lunch or as an appetizer for healthy entertaining.
A delicious raw smoothie recipe that can be a indulgent and healthy breakfast or snack.
One of the best ways to prevent infections is to boost your overall immunity with good nutrition. But what should you eat if you come down with a cold or flu?
I just can’t get enough mango! Lucky for me, I’m living in Costa Rica, where delicious mangoes are available year-round….
You might not be aware that the majority of dried fruits available in stores are not truly raw. During the…
After a very long flight my husband and I have settled into, what will be our home, for the next…