Holistic Nutrition for Transformational Health
After experiencing dramatic improvements in her own personal health challenges by eating a raw food diet Mizpah Matus was inspired to share her experiences and nutritional knowledge as it relates to a plant-based eating regime.
She is dedicated to helping people improve their health with the raw food detox diet and botanical herbs.
Bali is paradise on earth for those eating a plant-based diet. If you are planning a trip to the surfing mecca of Bali, here are some of the best places where you can find a satisfying raw vegan meal.
This an example of what I eat on a cleansing day when my intention is to detox and keep things simple on a raw vegan diet.
Bali is heaven-on-earth if you love smoothie bowls. Discover more about these delicious fruity blends and where to get the best smoothie bowls in Bali.
An example of a day of eating on the raw vegan diet to inspire you to eat more fresh fruits and veggies and give yourself the opportunity to feel the positive effects of a plant-based diet.
This asian style coleslaw salad offers a twist on a classic slaw recipe by adding a sweet and spicy dressing and fresh Thai herbs.
A little look into the kinds of foods I have been enjoying recently on a raw vegan diet.
In this article Markus Rothkranz shares advice on how to succeed on the raw food diet, recommended techniques for detoxification and healing, as well as some of his favorite living foods for maintaining optimal health and wellbeing.
This plant-based version still has many of the elements that make Caesar salad so great. Crunchy romaine leaves are tossed with a creamy, garlicky dressing using avocado and cashews, while offering up heart-healthy monounsaturated fats with additional health benefits.
This juicer produces delicious cold-pressed juice, which minimizes the amount of air introduced into the liquid and allows for a much greater preservation of nutrients and enzymes. It also has an extra attachment for making frozen fruit sorbet.
This recipe is super-easy to prepare and perfect for the holidays. It includes a secret ingredient that tastes just like coffee without any stimulating effect.